The Spring/Summer 2020 Runways were an explosion of color, sparkle, and shimmer! There was an air of femininity and opulence not seen for many decades, remin...

One of the most limiting beliefs people can have is that they are just not good enough. This belief is responsible for preventing people from being the best ...

Did you know essential oils can positively impact your health? Until recently neither did I. Having just completed a Clinical Aromatherapy Certification, I...

As is typical this time of year, pastel shades in a variety of different hues will make a resurgence. The difference this year is that the resurgence won't ...

The Inverted Triangle Figure is another common figure type that can be challenging to flatter. Essentially, an inverted triangle is an upside-down triangle w...

Having just returned from my yearly winter staycation to find myself under quarantine and isolation due to the global Corona virus pandemic, I'm hard-pressed...

If you have a "Rectangle" figure type, your challenge is to create the illusion of curves because your figure is rather straight up and down with sharp angle...

Along with the Triangle (Pear) Figure Type, the Round or Apple Figure is very common in women. Most women who have had children are left with one or the oth...

This time of year we are so focused on finding the perfect gifts for people we know, we tend to forget about those we don't. Giving to others less fortunate...

Pretty soon you will be feeling mentally and physically exhausted from holiday party planning and the impending gift shopping you can't avoid. Your head is ...

Styling or flattering a Pear Figure Type is easy when you learn the tips and tricks for effectively drawing the eyes away from areas you want to hide or dimi...

I had a conversation with someone close to me yesterday that really opened my eyes to the impact self-love has on the events of one's life. Self-love comes ...

Soon after Labour Day my thoughts used to turn to the cooler days ahead, and the labour-intensive "wardrobe cleanse" I always dreaded. That meant pulling al...

Fall and winter months always make you feel like piling on the sweaters or wearing layers upon layers of clothing to insulate your body from the cold. This y...

Frequently I hear mature women speak about feeling "invisible". I read it on social media and overhear it in boutique fitting rooms. Women over 50 in parti...

A lot of people don't realize how many toxins are in their favorite nail polish brands. Many of the products on our drugstore shelves contain a shocking num...

There's no doubt about it. Hair colour is harsh. All those toxins in mainstream salon and drugstore hair colour products can cause skin rashes and burned s...

I hear so many women complain about their figures while they shop for new clothes I thought I would write a post to let them know there are ways to look grea...

In my work as a Professional Style Coach TM I am frequently asked how to create "capsule" wardrobes. Not only are they the basis for building good, function...

Consignment shopping used to be something I would never consider. I equated it to thrift shopping in dingy warehouses that smelled of stale perfume and body...